On Monday this week I was sent a link to St Michaels Hospice, that's who I did the skydive for last year, and they were asking for volunteers to do a skydive in August. Well I thought it would be a bit cheeky to ask people to sponsor me once again for doing the same thing and so.... further down the same page I saw something else.... 'The Hereford Half Marathon'!!!!! on May the 16th!!!! So I signed up!!! lol... I have never run far in my life people.
I went to the gym on Tuesday and managed a steady 2 miles. Went back two days later and did 4 miles..
Well I have now downloaded a beginners training programme for the half marathon and as Long as now do 1 extra mile a week, starting with a 5mile run tomorrow ;O) then I should hopefully be up to the 13 miles just in time... watch this space for more details..
Please, this is a very real and serious challenge for me. I am not a natural runner and I am not so fit so a lot of effort, hard work and commitment lie ahead... Please donate at the safe on line site.. even a very small amount will add up and it is for a very good cause after all www.justgiving.com/Geoff-Fox
I bought a guitar 4 weeks ago, never played a thing before but since going on the dore programme my ability to learn and remain calm has changed immeasurably and after only a few lessons I am now getting a slight tune lol before long i am sure the people upstairs will know what it is i'm trying to play ;O) ha ha ha
Thanks for reading and please, even a small donation will be most gratefully received.. please do it now :O)
With love and gratitude
Geoff xx
www.DeepTissueHolisticMassage.com
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